LIFE AND WELLNESS

Are you ready to activate your superpowers and lead with confidence, authenticity, and purpose? In this blog, we dive deep into stepping into your light as a leader, breaking through limiting beliefs, and embracing servant leadership. If you’ve ever doubted your ability to lead, share your story, or build a thriving business, this conversation will empower you to reframe your mindset and take bold action.

What You’ll Learn in This Blog:

• How to recognize the leadership qualities you already possess

• Why the women you admire are mirrors of what’s within you

• The power of servant leadership and shifting from self-doubt to impact

• How to overcome limiting beliefs and rewrite your success story

• Practical steps to activate your confidence and step into visibility

• Why going first is essential in business and leadership

Welcome to 2025! As we step into this new year, it’s the perfect time to pause, reflect, and realign with our goals, values, and priorities. Whether you’re coming off the holiday season feeling recharged or a bit overwhelmed by everything you want to accomplish, this guide is here to help you set the tone for a successful, balanced, and fulfilling year ahead.

For women juggling the many roles of business owner, leader, mother, partner, and individual, it can often feel like there’s not enough time or energy to go around. That’s why it’s so important to create not just goals but systems that support those goals—while honoring your values and making space for the life you truly want to live.

Have you ever looked at someone’s circle of friends and thought, “I want that”? The kind of deep, soul-aligned connections where women empower each other, call each other into their greatness, and live in harmony with their values? If you’re in your 30s (or later) and still searching for your people, you’re not alone. Many women find themselves yearning for authentic friendships but unsure where to start.

The truth is, calling in the kind of relationships you crave begins with you. Here’s how to start:

I use this platform to empower women in all areas of life, whether that’s business, wealth, self-worth, health or wellness. Today, I want to talk about women and our menstrual cycles 🙈 This isn’t just one for the ladies! Guys, it’s super important for you to understand how a woman’s body works too 🙏

Recently I’ve been chatting with you all about some of the things we discuss in my book. But this week, I wanted to talk about something that was on my heart 💖 I find it pretty hard to be open and honest about some things in my life when I’m struggling with others.

THAT’S WHY I WANTED TO COME HERE TODAY TO TALK ABOUT DOMESTIC VIOLENCE 👇

I'm here to have a heart to heart with you 🙈 It sounds super simple and even a bit cliche –I promise it's not though!

I want to talk about women, friendships and female empowerment 👸

Before I started, I did a body scan at the gym and then retested halfway and again at the end. This was never about weight for me, I actually wanted to put on some weight, tone up and gain muscle 💪 I ended up putting on a half a kilo, and I gained centimetres around my arms, legs and butt, which I was super happy about 🤩 I lost some centimetres around my waist and I did go down in body fat too 👊

If you haven’t seen it yet, it’s a mindset and discipline challenge that goes for 75 days. two 45-minute workouts a day, drink one gallon of water, read 10 pages, stick to a diet, no alcohol / or cheat days, and take a progress picture every single day.

I recently partnered up with Lust Minerals as part of their Self Love Movement. Anyone that knows me, knows that I am a huge believer of self-love. That’s because I know that it’s only when you’re looking after yourself, that you can vibrate at a higher frequency and create the life you’re dreaming about.

I think self-love starts with being compassionate and understanding towards ourselves and realising that we can’t always be hustling and achieving. Life works in ebbs and flow, and it’s super important to acknowledge that!